Accueil

Mon Bonheur 

en 5 Saisons

The “My Happiness in 5 Seasons” method helps you cultivate lasting, optimal well-being through a holistic, personalized approach.

THE RETREAT

“There are places where the world comes to a standstill.

In Mougins—nestled among pine trees, olive trees, and centuries-old cypresses—our estate is one such place.

We invite you to retreat. To take a pause.

Stay in a former sheepfold with 200-year-old walls.

Or in a chapel transformed into a minimalist sanctuary.

Two tiny houses. Two stories. A shared silence.

And the same pink sky at sunset, arching over the swimming pool.

Available year-round, within the intimate setting of an exclusive, discreet B&B.”


LE RETRAIT

« Il existe des lieux où le monde s’arrête.

À Mougins, niché entre les pins et les oliviers et les cyprès centenaire , notre domaine est l’un de ces lieux.

Nous vous invitons à vous retirer. À faire une pause.

Dans une ancienne bergerie aux murs vieux de 200 ans.

Dans une chapelle transformée en refuge minimaliste.

Deux tiny houses. Deux histoires. Un même silence.

Et le même ciel rose, au coucher du soleil, au-dessus de la piscine.

Toute l’année, dans l’intimité d’un B&B confidentiel. »

Sandra 

 

 

The extraordinary in everyday life

This is where our journey begins. Get to know me and what I do better. My commitments: quality and impeccable service. Join me so we can grow and reach new heights together. I am delighted to have you here as part of our story.

Frequently Asked Questions

What is wellness coaching?

Wellness coaching is personalized support aimed at improving your quality of life by addressing your mental, emotional, and physical well-being. I help you overcome personal challenges and achieve your life goals.

How can I book a session?

To book a session, you can contact me by phone, email, or via the online contact form. I will get back to you promptly to arrange a date and time that suit you.

What are the benefits of wellness retreats?

Emotional detox retreats offer a unique opportunity to disconnect from daily life, refocus on yourself, and release accumulated emotions. They combine activities such as yoga, Qigong, meditative walking, Shiatsu, reflexology, meditation, and personal development workshops to help you recharge and leave with practical tools for maintaining your well-being.

Thanks to the supportive and professional guidance, I have regained a life balance and a sense of serenity that I hadn't felt in years.

[John Doe]

Contact us

Contact us today to transform your well-being.

Location

My happiness in 5 seasons
Principality of Monaco

Who We Are

Mon Bonheur en 5 Saisons is a wellness coaching company based on the French Riviera, serving Monaco, Cannes, Mougins, Saint-Tropez, and Lorgues , moutains . We firmly believe that wellness is a journey experienced through the various seasons of life. Our mission is to support you at every stage of this journey through our individual coaching services, group workshops, and wellness retreats. We take a holistic approach that addresses your mental, emotional, and physical well-being. Our certified, experienced coaches are here to help you achieve life balance and lasting serenity.